As with all bras, finding the right fit can be a challenge. It is the same process as with standard bras, the band under your bust should sit flat across your back not riding upwards. Avoiding any cutting in on your breast tissue is important. Bras which are too tight can restrict the flow and amount of milk produced – so it is important to change to to a Maternity/Nursing bra after you feel like your non-maternity bras are uncomfortable and no longer fitting or offering the right support. You may find your cup sizes change as your pregnancy progresses, every pregnancy and woman is different, however you may find you need to go up 3-4 cup sizes and increase your band size as your baby grows. Further changes can occur during the nursing cycle, when your milk flow comes in you may increase in the cup size before your bust size settles again. This great video can help you check if you have the right size.
When it comes to the best maternity bras and the best nursing bras, there are endless options. You’ve got everyday nursing bras, sleep nursing bras, nursing bras with molded cups, pumping bras and extra-supportive nursing bras specifically made for women with larger busts. Yes, the cup runneth over with choices, but how do you know which one is right for you? Read on for the best nursing bras and the best maternity bras, plus shopping tips from The Bump’s go-to nursing and style experts, so you can find the perfect fit.