• Support. Breasts filled with milk are fuller (and heavier), so you’ll want more support than you had before baby. A supportive nursing bra also prevents sagging breasts after baby graduates from breastfeeding. “The band under the bust should be snug,” says New York City stylist Samantha Brown, but make sure the straps don’t cut into your shoulders. “An ill-fitting bra can impact a woman’s posture, and lead to strain and tension headaches,” Brown says.
What makes for the “best” nursing bras? Simple, Nguyen says: “If it fits, if it’s comfortable, if it’s easy to nurse in and you like the style.” No matter what you decide are the best nursing bras for you, Brown suggests picking up two nursing bras for daily wear (so you’ll always have one on hand when the other is in the wash) and one to sleep in. Keep in mind, Brown adds, “It's not unusual to change bra sizes within the first few weeks of breastfeeding”—so, if you’re shopping before baby arrives, consider buying one or two sizes larger than usual, so you have one ready to wear after birth.
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